Each of our CBD oil bottles hold 10ml of oil, containing 1000mg of CBD. You get 200 drops in a bottle so each drop is equal to 5mg of CBD

Scientists suggest that between 5mg to 10mg is a balanced daily maintenance dose of CBD oil to start at, depending on the severity of your symptoms and of your personal endocannabinoid deficiency.

Estimate your dosage based on your body weight
As with most substances, individuals with more body mass will require more CBD to experience its effects. With that being said, a good rule of thumb to determine your proper CBD dosage is to take 1–6MG of CBD for every 4,5kg of body weight based on the individual’s level of pain.

Start small and increase gradually
Let’s say you have a friend who weighs no more than 68kg and takes 50MG of CBD twice per day, which he claims provides all kinds of benefits. Since you guys are approximately the same weight, he recommends the same dosage for yourself. Here’s why this isn’t the best way to choose your dosage: Not only are we all made differently, we each have our own unique history with the use of substances, medications, supplements, and other things we put in our body. Because of this, we all have different body chemistry, and this will affect how our body reacts to CBD. As R.R Noall over at Herb puts it, “what works for your friend, may not work for you.” With that being said, it is important to first determine your initial dosage based on your weight, gauge how your body reacted to that amount of CBD, then increase gradually while continuing to monitor your body’s reactions till you find the perfect dosage that works for your situation.

Most of our team started on 3 drops in the morning for anxiety and gauged it from there. Once you determine your personal starting CBD dosage level, evaluate how you feel after a week and then go up or down as needed in CBD dosage administered until you find your own personal sweet spot. Remember: everybody is different and so is every endocannabinoid system..

Below is a guide to recommended dosages.
We advise you speak to a medical practitioner about what dosage will work for you.

Preventative: Up to 10mg/day
Anxiety: 15 – 25mg/day (Source: Reddit Dosage question about help with anxiety)
Sleep Disorders: 50 – 150mg/day (Source: Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report)
Cancer: 500mg-1000+mg/day or 10mg/kg/day (Source: Cannabidiol as potential anticancer drug)
Chronic Pain: 2.5 – 20mg/day (Source: Cannabinoids as novel anti-inflammatory drugs)
Epilepsy: 200 – 300mg/day or 20mg/kg (Source: Trial of Cannabidiol for Drug-Resistant Seizures in the Dravet Syndrome)
Glaucoma: 15 – 40mg/day (Source: Neuroprotective Effect of(−)Δ9-Tetrahydrocannabinol and Cannabidiol in N-Methyl-d-Aspartate-Induced Retinal Neurotoxicity)
Schizophrenia: 400 – 1250mg/day (Source: A Four-week Clinical Trial Investigating Efficacy and Safety of Cannabidiol as a Treatment for Acutely Ill Schizophrenic Patients)